Erin Carson
Erin Carson ECFIT Strength
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Erin Carson
Erin Carson ECFIT Strength
View Training Plans

Boulder, CO , United States


English, Portuguese

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • Swimming
  • Personal Training
  • Rowing
  • Cross Country Skiing
  • Skiing
  • Mountaineering
  • Speed Skating
  • Adventure Racing
  • High School Cross Country
  • Collegiate Cross Country
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Run Analysis
  • Biochemical Analysis
Athlete Requirements
I believe that every athlete reading this should have a progressive strength training program to ensure a safe training experience. Gaining fitness and speed can then be more effective and fun!
Meet Your Coach
Erin Carson
Erin Carson ECFIT Strength
Boulder, CO United States 80304
Coach Bio

ECFIT Strength exists to deliver the art and science of strength programming for endurance athletes. Our Head Coach, Erin Carson CSCS, has been a highly credentialed strength coach for more than 25 years.

ECFIT Strength provides strength programs to the top endurance athletes in the world in triathlon, cycling, running and winter sports. Programs are also suited to age group athletes.

Custom Programs are available via TWO uniquely supportive ECFIT Programs App

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Erin Marie Carson CSCS
Owner/Operator of RallySport - Boulder, Colorado


Tulane University 1989-90
University of Nebraska - Lincoln 1990-91
Athletic Administration

University of Colorado 1984-89
Kinesiology / Business
Competed as a Division I, scholarship, Athlete
Women’s Basketball

Professional Certifications and Experience

National Strength and Conditioning Association (NSCA)
Certified Strength and Conditioning Specialist (CSCS)
1996 - present

Titleist Golf Fitness Professional
Level I and II
2009 – present

Certified Foundation Training Instructor
Level I and II
2016 – present

Institute of Motion – Mentorships I and II
2016 and 2018

Anatomy LIVE Human Dissection
2015 and 2018, 2019

Master Trainer for ViPR
Master Trainer for Kinesis

Schwinn Fitness
Indoor Cycling Instructor for over 20 years

Technogym – Special Consultant, Master Trainer and Speaker
1999 – current

Life Fitness – Special Consultant and Speaker
As a special consultant for Life Fitness I have presented at their annual Life Fitness Experience.

National Academy of Sports Medicine (NASM)
Performance Enhancement Specialist 2004 - present
Corrective Exercise Specialist 2005 - present

Personal Trainer Alliance Global (PTAG)
Advanced Certification 2010 – present

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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4880 6th Street
Boulder, CO
United States

Training Plans Showing 36 plans