Eduardo Benko
Eduardo Benko Du Benko
Eduardo Benko
Eduardo Benko Du Benko

Sudbury , Canada


English, Portuguese

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Duathlon
  • Personal Training
  • Cross Country Skiing
  • Mountaineering
  • Adventure Racing
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Run Analysis
Athlete Requirements
Heart rate monitor device required (for runners, swimmers, and cyclists) for data transfer and training analysis.
Meet Your Coach
Eduardo Benko
Eduardo Benko Du Benko
Sudbury Canada P3A2T8
Coach Bio

Specialized Coach in cardiovascular and strength training planning projects for cyclists (mountain bike, sniping or road) and runners (trail running, street or indoor), focusing on improving or/and maintaining endurance, weight loss, and muscle mass gain.
Customized training planning, according to the athlete's capacity and availability, and individual limits.
XCM Champion in 2018 in Brazil.
XTERRA - Conquer the Crater - Full Duathlon Off Road Champion in 2023 in Canada.
Instagram: @du_benko

Read More

Certified by Reebok University in:

  • Personal Training - Prescription and Planning
  • Indoor Triathlons and Duathlons

Certified Bodybuilding Technician by IFBB (International Federation of Body Builders) and FEPAM (Paulista Bodybuilding Federation) as a student member of the modules:

  • Anatomical and Functional Bases
  • Muscle Hypertrophy, Physical Fitness and Health
  • Competition and Fitness Training - Practical Approach
  • Metabolism - Nutrition - Supplements and Ergogenic Resources

PMP (Project Management Professional) Certified by PMI (Project Management Institute)
Post Graduate in Project Management by SENAI-SP

All plannings are reviewed and validated by Luciana Benko Campos Merisci, registration 009119-G / SP CREF-4

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

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1207 Notre Dame Ave