Eduardo Benko Campos   Du Benko

Specialized Coach in cardiovascular and strength training for cyclists (mountain bike, spining or road) and runners (trail runing, street or indoor), focusing on improving and maintaining health and conditioning for competition.
Customized training planning, according to the athlete's capacity and availability, always respecting individual limits.
Coach since 1998 and athlete since 1992.
See the achievements as an athlete on Instagram at @du_benko.


Certified by Reebok University in:
Personal Trainning - Prescription and Planning;
Indoor Triathlons and Duathlons.

PMP (Project Management Professional) Certified by PMI (Project Management Institute);
Post Graduate in Project Management by SENAI-SP;
Bodybuilding Technician by IFBB (International Federation of Body Builders) and FEPAM (Federação Paulista de Musculação);

Certified by FEPAM (Federação Paulista de Musculação) as a Student member of the:
Anatomical and Functional Bases;
Muscle Hypertrophy, Physical Fitness and Health;
Competition and Fitness Training - Practical Approach;
Metabolism - Nutrition - Supplements and Ergogenic Resources;

All works are reviewed and validated by Luciana Benko Campos Merisci, registration 009119-G / SP CREF-4.


São Paulo

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


Consultations, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Run Analysis

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, Personal Training, Mountaineering, Adventure Racing


English, Portuguese

Athlete Requirements

Heart rate required (for runners and cyclists) for data transfer and training analysis.


Rua Heloísa Camargo, 763, casa 8.
São Paulo