Sudbury , Canada
English, Portuguese
Specialized Coach in cardiovascular and strength training planing projects for cyclists (mountain bike, sniping or road) and runners (trail running, street or indoor), focusing on improving or/and maintaining endurance, weight loss, and muscle mass gain.
Customized training planning, according to the athlete's capacity and availability, and individual limits.
Coach since 1998 and athlete since 1992.
XCM Champion in Brazil in 2018.
See the achievements as an athlete on Instagram at @du_benko.
Certified by Reebok University in:
Certified Bodybuilding Technician by IFBB (International Federation of Body Builders) and FEPAM (Paulista Bodybuilding Federation) as a student member of the modules:
PMP (Project Management Professional) Certified by PMI (Project Management Institute)
Post Graduate in Project Management by SENAI-SP
All plannings are reviewed and validated by Luciana Benko Campos Merisci, registration 009119-G / SP CREF-4
1207 Notre Dame Ave
Sudbury
Canada
P3A2T8