Rotorua , New Zealand
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- XTERRA
- Adventure Racing
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Nutrition
- Mental Skills
- Training Camps
- Run Analysis
- Swim Analysis
- Biochemical Analysis
I have been racing, studying and coaching endurance sports for my entire adult life. For me, endurance training isn't an afterthought or a chore, it's a way of life.
Early mornings, blisters, afternoon naps, getting excited about the latest Garmin release, that's who I am.
My start in Coaching
During my PhD, I began to get approached for my advice on endurance training principles and practices. My experience as an elite athlete and sports scientist allowed me to present information in a way that was new and eye-opening for a lot of athletes. In 2016, I formalised my coaching business with my PhD supervisor, Professor Steve Stannard, and Performance Advantage was born.
After completing my PhD in 2018, I committed to helping endurance athletes from all walks of life train smarter and become better.
Based on my core values I have developed the following goals;
- Encourage athletes to challenge their current way of training.
- Fill the knowledge void between athletes and sports professionals.
- Teach athletes to train more efficiently without the risk of injury and overtraining
- Create a new generation of educated athletes.
I'm based in Rotorua, New Zealand.
NZO Ride Central
Rotorua
New Zealand
3010