Dr Will O'Connor
Dr Will O'Connor Dr Will O'Connor
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Dr Will O'Connor
Dr Will O'Connor Dr Will O'Connor
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Rotorua , New Zealand



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • Adventure Racing
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
  • Biochemical Analysis
Meet Your Coach
Dr Will O'Connor
Dr Will O'Connor Dr Will O'Connor
Rotorua New Zealand 3010
Coach Bio

I have been racing, studying and coaching endurance sports for my entire adult life. For me, endurance training isn't an afterthought or a chore, it's a way of life.

Early mornings, blisters, afternoon naps, getting excited about the latest Garmin release, that's who I am.

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My start in Coaching

During my PhD, I began to get approached for my advice on endurance training principles and practices. My experience as an elite athlete and sports scientist allowed me to present information in a way that was new and eye-opening for a lot of athletes. In 2016, I formalised my coaching business with my PhD supervisor, Professor Steve Stannard, and Performance Advantage was born.

After completing my PhD in 2018, I committed to helping endurance athletes from all walks of life train smarter and become better.

Based on my core values I have developed the following goals;

  • Encourage athletes to challenge their current way of training.
  • Fill the knowledge void between athletes and sports professionals.
  • Teach athletes to train more efficiently without the risk of injury and overtraining
  • Create a new generation of educated athletes.

I'm based in Rotorua, New Zealand.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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NZO Ride Central
New Zealand

Training Plans Showing 168 plans