Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Adventure Racing, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
I have been racing, studying and coaching endurance sports for my entire adult life. For me, endurance training isn't an afterthought or a chore, it's a way of life.
Early mornings, blisters, afternoon naps, getting excited about the latest Garmin release, that's who I am.
My start in Coaching
During my PhD, I began to get approached for my advice on endurance training principles and practices. My experience as an elite athlete and sports scientist allowed me to present information in a way that was new and eye-opening for a lot of athletes. In 2016, I formalised my coaching business with my PhD supervisor, Professor Steve Stannard, and Performance Advantage was born.
After completing my PhD in 2018, I committed to helping endurance athletes from all walks of life train smarter and become better.
Based on my core values I have developed the following goals;
I'm based in Rotorua, New Zealand.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis, Biochemical Analysis
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.View Training Plans
NZO Ride Central