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Tyrone Holmes   Holmes Fitness Coaching, LLC

I provide Cycle-Max Coaching for athletes who want to improve their performance on the bike and Healthy Life Coaching for individuals who want to lose weight, enhance their fitness and live a healthier lifestyle. I specialize in helping cyclists and multisport athletes achieve their performance goals by increasing power on the bike.

Bio

Dr. Tyrone A. Holmes is an author, speaker and coach. He is certified as a personal trainer through the American Council on Exercise, as a Level 1 (Elite) cycling coach through USA Cycling and as a TrainingPeaks Level 2 Certified Coach. Dr. Holmes provides Cycle-Max Coaching for cyclists and multisport athletes who want to improve their performance on the bike. He has published three books: Training and Coaching the Competitive Cyclist (2010), Developing Training Plans for Cyclists and Triathletes (2011) and The Business of Training and Coaching (2014). Dr. Holmes is also the Club Coach for the White Mountain Road Club in Tempe, Arizona.

Location

Phoenix, AZ
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition

Sport Types

Road Cycling, Cyclocross, Duathlon, Personal Training, Corporate Wellness

Languages

English

Social:
   
Address:

2150 W Alameda Road - Suite 1319
Phoenix, AZ
United States
85085

To hire Tyrone Holmes as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation
$99

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.