Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Adventure Racing
Beginner, Intermediate, Advanced, Professional
Dr. Jeffrey Banas, Sports Physician, Coach, Former 270 pound "Fatman" to Endurance Athlete & 9 Time Ironman Trialon Finisher.
Do you wonder if there is some untapped speed in your body that could be unleashed with the right training plan?
Do you ever wonder how much time you might be wasting on your workouts?
Are you lacking strength or always getting injured?
Training smart, not long, mobility work and strength training are key components of his training philosophy.
Dr. Jeff is a coach and a doctor with extensive knowledge in sports medicine, sports performance and nutrition.
Dr. Banas is also part of Ben Greenfield's Superhuman Coach Network, so you're not working with Dr. Jeff, you are actually working with a TEAM of coaches.
Dr. Banas is a Certified Chiropractic Sports Physician, Certified Strength and Conditioning Specialist, Certified in Clinical Acupuncture,Superhuman Performance Coach and 9 Time Ironman Triathlon Finisher.
Here is a list of some of the events Dr. Jeff has participated in:
Ironman Arizona Finisher 2011 & 2012
St. George Ironman Finisher 2010
Coeur d’Alene Ironman Finisher 2009
Arizona Ironman Finisher 2008
Arizona Ironman Finisher 2007
Arizona Ironman Finisher 2006
Escape From Alcatraz 2006
Slam The Dam 5 Mile Swim
PF Chang’s Marathon
Lost Dutchman Marathon
Silverman 140.6 Triathlon
1-on-1 Coaching, Consultations, Group Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Biochemical Analysis
425 W. Guadalupe Rd Suite 114