North Falmouth, MA
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Corporate Wellness
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Run Analysis, Swim Analysis, Biochemical Analysis
I prefer, at a minimum, my athletes to have a GPS enabled watch with a heart rate monitor. Gold members should have a power meter for both run and bike.
Coaching is not simply writing a workout and sending on it's merry way. It is the coach's responsibility to help you set realistic, obtainable goals, devise a plan to help you achieve those goals and do so without compromising your health and well being.
Utilizing Dr. Geddis’ unique perspective, background and education Catalyst can help you achieve those goals and more.
We offer year-long, race specific and distance specific coaching either locally or through the virtual environment.
Edward(Ted) Geddis, D.C., Owner/director
Dr. Geddis or Coach Ted as he prefers is the founder and head coach of Catalyst Multisport. He earned an undergraduate degree from the University of Guelph in neuro and muscle physiology and is a graduate of Northwestern University of Health Sciences with his Doctorate in Chiropractic. Along with his USAT and Ironman University Triathlon Coach Certifications, he is a Level 2 Accredited Training Peaks coach and holds certification in Racing and Training with Power in cycling and running along with Swim and Run Assessment from SlowTwitch.
Utilizing the latest in coaching hardware and techniques and blending that with old-school knowledge and gut instinct he is able to bring the most out in his athletes, helps them pursue their 'Why' and accomplish their goals.
Data is very powerful! Whether it’s TrainingPeaks, WKO5, or others, he uses a variety of tools to analyze each athlete’s progress individually. By understanding the data, and knowing how to apply it, every athlete receives a truly individualized approach to their training. These insights are also applied to writing customized workouts, training blocks and developing comprehensive race strategies for every athlete from the total newbie to seasoned veterans, to attain their goals all the while reducing their risk of injury.
Coach Ted continues to race and compete in multisport and running with new interest in cyclo-cross for the upcoming season.
PO Box 1970
North Falmouth, MA