Coaching is not simply writing a workout and sending on it's merry way. It is the coach's responsibility to help you set realistic, obtainable goals, devise a plan to help you achieve those goals and do so without compromising your health and well being.
Utilizing Dr. Geddis’ unique perspective, background and education Catalyst can help you achieve those goals and more.
We offer year-long, race specific and distance specific coaching either locally or through the virtual environment.
Dr. Ted Geddis is one of only a few coaches/chiropractors throughout the USA and Canada to not only hold certifications from USAT, Ironman and Slowtwitch but also advanced biomechanics and treatment certifications from ART, Graston and FAKTR.
In addition, he has extensive training in nutrition, rehabilitation, sports medicine and
extensive background and training along with years of working side by side with numerous orthopedic surgeons and sport medicine specialists giving him a keen eye and unique perspective to not only address your aches, pains and injuries but also to help you attain your athletic goals and dreams.
Services include one-one video analysis in all three sports, group and one on one training in all three disciplines, plan development and implementation, as well as, local or remote coaching.
Additionally, utilizing the advanced training received in rehabilitation he is able to establish a safe and effective functional strength program suited to your chosen races.
Also offered are nutritional consulting and safe weight loss programs based on proven clinical programs to help you reach all your goals and beyond.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Running, IRONMAN, Swimming, Personal Training, Corporate Wellness
I prefer, at a minimum, my athletes to have a GPS enabled watch with a heart rate monitor.
130 North Street
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.