Hello! I'm Coach Ted, and my journey in the world of coaching is fueled by a deep passion for sports and wellness.

For over 25 years, I've been at the forefront of fostering teamwork among chiropractors, orthopedic surgeons, and physical therapists. It's been an exciting journey of collaboration and learning.

As a coach, I'm proud to hold several certifications: I'm a USAT Level II Coach for both short and long courses, and I specialize in coaching young and junior elite athletes. I'm also a Level 3 USA Cycling and Ironman University Coach. My expertise extends to Training Peaks Level 2, Cycling Power, and Stryd Running, with a special knack for Bike Fit and Swim/Bike/Run Video Analysis.

I believe in the power of data to transform training. Using tools like TrainingPeaks and WK05, I tailor my approach to each athlete's unique needs, whether they're just starting out or are seasoned competitors. My goal? To help you reach your peak performance while keeping you healthy and injury-free.

Coaching, for me, is more than just crafting workouts. It's about setting achievable goals, creating a plan to reach them, and ensuring your health and well-being are always a priority.

At Catalyst Endurance Coaching, we blend my unique perspective, medical background, and coaching expertise to help you surpass your goals. Whether you're looking for year-long coaching, race-specific guidance, or distance-specific training, we're here to support you, both locally and virtually.