Fusion is a Fitness and Coaching company dedicated to the active lifestyle. We encourage exercise and training for the health benefits most of all, but love the competitive aspect of triathlon.
I have a keen interest in providing the guidance to help athletes/clients achieve higher levels of ability and function. With a Masters in Applied Physiology and Physical Therapy, and Coaching Certification by USAT, I strive to use my knowledge to maximize the efficiency of training while minimizing the risk of injury. I believe a strong pre-season preparation including strength training and neuromuscular training is key to a successful racing season.
I have coached several hundred athletes (in groups and individually) to the finish of all distances of triathlon from sprint to Ironman. I love the challenge of taking a beginner athlete to their goal finish line!
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Bike Fit, Run Analysis
Triathlon, Personal Training
I only accept clients with the desire to improve their lifestyle through exercise and training.