Running, High School Cross Country
We coach runners to achieve big goals, without giving up their general health, by developing the entire athlete from toes to head.
Reaching and maintaining success as a runner – and as a human – requires much more than just running. The ATP System includes strength training, mobility, performance breathing, recovery, mental training, and more. Let us help you take advantage of all of your potential.
Doug has been an endurance athlete for over 30 years and is a long-time student of endurance training and the related disciplines. He combines proven training methods with the latest research and practical knowledge gained from coaching a variety of athletes. And as a busy athlete like you, he understands the importance of making the most of time and energy every day. In addition, Doug is a COACH. He's not just a successful runner, but understands that coaching involves more than just writing down workouts.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Run Analysis