Robert Donovan   Rob Donovan Coaching

I am a seasoned Cyclocross and Mountain Bike racer. I specialize in cyclocross, mountain and road. I offer individualized training plans for all types of athletes. Whether you are beginner entering your first event, a seasoned athlete chasing big ambitions or just need a one-off training plan for your next century. I use a one on one approach for all of my clients. I also take into serious consideration the mental game, nutrition and work-life balance. Let's achieve your goals together!

Bio

I began riding bicycles roughly 20 years ago. I saw Lance Armstrong win his first Tour De France and was immediately hooked. So I bought my first bike and started riding like Forrest Gump liked running. I was in heaven! I joined a small team and began racing crits and time trails. I did this for about a year with limited success and then I discovered mountain bike racing and cyclocross. I soon realized I loved all forms of bikes and training but my racing passion was in the dirt. Over time I would see real success finishing 5th at Masters MTB XC Nationals and the following year winning the California Cyclocross Masters State Championships. I currently hold CAT 1 racing licenses in Cyclocross and Cross Country MTB. Though I continue to race a full CX & XC schedule I am finding more joy in helping others achieve their goals.
During all my years of training & racing I’ve worked full time for companies such as Nestle, PepsiCo and Cintas. Balancing a 50 plus hour a week job and training 10-14 hours a week is no easy task. We all have busy schedules between work, children, training and just life in general.
What I pride myself on is communication. If its daily, weekly or monthly communication via phone, text or email. Whether you are training to be at the front of the Saturday group ride, planning for your first century, or an experienced racer looking for those incremental gains. Whether you train with Power, HR or RPE I can put a program together to help you reach your goals.

Location

Littleton, CO
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Mental Skills

Sport Types

Road Cycling, Mountain Biking, Cyclocross, Adventure Racing

Languages

English

Athlete Requirements

I accept all athletes that can train with Power, Heart Rate or RPE

Social:
 
Address:

9898 S Johnson Way
Littleton, CO
United States
80127