Camp Hill, PA , United States
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- XTERRA
- Swimming
- Personal Training
- Adventure Racing
- High School Cross Country
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Mental Skills
I build your training schedule around life’s other commitments. I also identify and eliminate training habits that contribute to recurring injuries, creating athlete-specific programming… Instead of just a program for a swimmer, runner, cyclist, or triathlete, programs are for the individual.
I also provide custom strength training for endurance athletes who want to supplement the endurance training provided by other coaches, always ensuring that it complements and never conflicts with it.
Don earned his bachelor of science degree in Exercise Science from California University of Pennsylvania. He is a USA Triathlon Level 1 Coach, National Strength & Conditioning Association (NSCA) Certified Personal Trainer, and National Academy of Sports Medicine (NASM) Certified Personal Trainer.
In addition to the occasional multisport endurance race, Don stays active riding his triathlon and mountain bikes, and swimming with a Masters swimming group. He also enjoys cooking, travel, and doing home remodeling projects.
CERTIFICATIONS & EDUCATION
Bachelor of Science in Exercise Science, Wellness and Fitness Concentration, California University of PA
USA Triathlon Level 1 Coaching certification
National Strength & Conditioning Association (NSCA) Certified Personal Trainer
National Academy of Sports Medicine (NASM) Certified Personal Trainer
TRX Suspension Training Qualified
3514 Trindle Road
Camp Hill, PA
United States
17011