Vilnius , Lithuania
It's not about training plan, it's about communication. Results oriented endurance coaching based on numbers. Do not forget mind is an athlete also.
I am in love with cycling.
I believe that less is more. Quality is more important than quantity.
I am happy to use as much data as possible to achieve the best results but I still believe that communication and "athlete feeling" can be crucial in certain moments.
I have been coaching already for more than 10 years.
Together with my athletes we have already achieved plethora of podiums in national and international levels, lots of PBs and smiles!
I am still deeply involved in sports myself with some achievements:
1st - World 24h MTB championship, pairs (2017)
1st - European 24h MTB championship, pairs, (2015, 2018, 2019)
1st - National MTB XCO championship (2011)
1st - National duathlon championship (2009, 2015, 2020)
My own running PBs:
Bachelor degree thesis: Association between physical activity and health-related fitness analysis
Master degree thesis: Cycling development in Lithuania: Strategy 2025