Results oriented endurance coaching based on numbers and communication
I am in love with cycling.
I believe that less is more. Quality is more important than quantity.
I am happy to use as much data as possible to achieve the best results but I still believe that communication and "athlete feeling" can be crucial in certain moments.
I have been coaching already for more than 10 years.
I am still deeply involved in sports myself with some achievements:
1st - World 24h MTB championship, pairs (2017)
1st - European 24h MTB championship, pairs, (2015, 2018)
1st - National MTB XCO championship (2011)
1st - National duathlon championship (2009, 2015)
Bachelor degree thesis: Association between physical activity and health-related fitness analysis
Master degree thesis: Cycling development in Lithuania: Strategy 2025
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Training Camps
Triathlon, Road Cycling, Mountain Biking, Cyclocross, Duathlon, IRONMAN, Personal Training, Adventure Racing
Filled diary after each training session in TP is a must. At least 4 training sessions a week and HR monitor required