Abdoullah Mitiche
Abdoullah Mitiche Doel
Abdoullah Mitiche
Abdoullah Mitiche Doel
Location

Jakarta , Indonesia

Languages

English, French

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • XTERRA
  • Personal Training
  • Adventure Racing
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
Athlete Requirements
You are highly motivated to reach personal goals. TrainingPeaks account. Powermeter (if you are a cyclist or triahtlete). HR monitor (if you are a runner)
Meet Your Coach
Abdoullah Mitiche
Abdoullah Mitiche Doel
http://vo2tri.blogspot.com/
Jakarta Indonesia
Coach Bio

Highlights:

  • 4 Qualifications to Ironman 70.3 World Championship (2016, 2017, 2018, 2020)
  • Bromo KOM Challenge Overall AG Winner (2020)
  • Sungailiat Triathlon Long Distance Overall Winner (2016 and 2017)
  • TAHURA Trail Marathon Overall Winner (2016 and 2017)
  • Sub-3 Marathon (Bogor Sundown, 2017)
  • 16 wins in Triathlons, Cycling and Trail/Road Running races (2013 to-date)
Read More

No I'm not a professional athlete, I have a full time office job and only dedicate 12h/week to my Endurance sport passion, distributed across Cycling, Running, Swimming and Strength Training.

How?

  • Focus on Quality, not Quantity
  • Training Scientifically
  • Structured Training
  • Performance Nutrition

Why Coaching?

  • I love Endurance Sports
  • I learn from Sport Science everyday and love to share what I learn
  • I'm a Data geek
  • Minimalist and Quality-oriented approach to Training worked for me and thousands of athletes
  • Why train more (risking over-training, injury, work-life imbalance) when you can get fitter (faster) with less hours and save that time for your loved ones?!
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.


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Social:
 
Address:

Jakarta
Indonesia