Triathlon, Running, Duathlon, IRONMAN, Personal Training, Rowing
Diverse sports are here to give training advice backed by science
9 x Ironman Finisher (9:16 PB), 3xWorld Championship, 3 x European Championship finisher All top 10 Finishes.
Represented Great Britain Age-Group Team at Sprint, Middle & Long Distance Triathlon, Duathlon
British Triathlon & Training Peaks Affiliated Coach
Level 3 Personal Trainer Coach
Level 4 Sports Massage & Injury Prevention
Level 3 Gym Instructor
Level 3 Sports Nutrition
Level 3 Sports Physiological Testing
Hard Working but laid back approach to coaching, focussing on the life:training balance and always remember that in most cases sport is only a hobby, it doesn't pay the bills!
Successfully coached different abilities from novice to advanced athletes to numerous Full Ironman finishes, including taking athletes from mid pack to Kona qualification within 3 years.
I focus on Full distance and Half Distance Triathlons as that is where my expertise lies.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Swim Analysis, Biochemical Analysis