We focus on inspiring you to be the best triathlete you can be. From individualized workouts, to group-focused specialized training, the goal is to get you in the best competitive shape. I work with individuals of any age or fitness level, and develop personalized plans to most effectively reach their personal goals. I will do everything possible to help you achieve your triathlon, swimming or running goals at your fullest potential. I grew up as a competitive swimmer and had the pleasure of coaching very elite swimmers in my career. As I got involved in triathlons back in 2001, my passion from swim coaching spilled over to triathlon coaching. I have learned in all of my years to understand when an athlete requires hand holding, or extra cheer leading, and when they do not require it. I believe being able to be flexible to my athletes coaching needs, makes me a very effective coach.