Kerry
Ireland
English
Road Cycling
Intermediate, Advanced, Professional
I am a big believer in time efficient training. Junk miles are not only a waste of time, but they effect the immune system and hinder an athletes motivation.
You train specific to your event, do not follow tradition.
Former professional cyclist and multiple national champion.
1-on-1 Coaching, Consultations, Group Coaching, Remote Coaching, Nutrition
Kerry
Ireland