DEF Research and Development
DEF Research and Development Deep End Fitness and Underwater Torpedo League
DEF Research and Development
DEF Research and Development Deep End Fitness and Underwater Torpedo League
Location

San Diego, CA , United States

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
  • Personal Training
  • Mountaineering
  • Adventure Racing
  • High School Cross Country
  • Collegiate Cross Country
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Training Camps
  • Swim Analysis
Meet Your Coach
DEF Research and Development
DEF Research and Development Deep End Fitness and Underwater Torpedo League
https://deependfitness.com/
San Diego, CA United States
Coach Bio

Deep End Fitness Research and Development Account

Founded by Military Special Operations Veterans, the Deep End Fitness (DEF) Program is designed for all levels of athletes, corporate leaders, and high performing individuals to develop mental focus, help manage stress, strengthen water confidence, and build efficient breathing techniques through enhancing water and life confidence.

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Why Deep End Fitness?

  • Military Special Operations founders, staff, and experience.
  • We train top level athletes from NFL players, MMA Fighters, Pro Surfers, to Olympic Swimmers.
  • We help you break physical and mental boundaries.
  • Mental benefits: Increased Focus, Relaxation, Stress management, Performance under pressure, Confidence.
  • Physical benefits: Increased Efficient Breathing, VO2 Max, Lung Capacity, CO2 Tolerance, Economy of motion.
  • We’ve built a safe and supportive environment.
  • Even if you’ve never walked into a pool, our goal is to make you as safe and comfortable as possible.
  • 100% success rate in training non-swimmers to being more comfortable in the water.
  • Our program trains your body in a low impact environment.
  • Our training and programs are for everyone – from non-swimmers to the elite. All ages. All abilities.
  • Online Coaching and Mental Performance Education Programs.

https://www.linkedin.com/company/deep-end-fitness/

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

Send message
Address:

San Diego, CA
United States