I have been involved in cycling all my life and have coached riders since I was 20. I was a European professional for 17 years, during which time I rode all the biggest races in the world including the Classics and the Tour de France. Since retirement in 2012 I have transitioned into coaching and currently coach a wide variety of athletes, amateurs and professionals, young development riders to masters athletes.

Throughout my long racing career I worked with many different coaches and learned many different methodologies as the knowledge behind training improved over the years. This culminated with my time as an athlete on Team Sky, arguably the most data-driven cycling team in the world.

I am a believer in the importance of balance between the athlete's sensations and the data, utilizing intuition and processes that only 17 years of professional racing can provide. My life of cycling continues as I now desire to impart these keys to success on my athletes. I look forward to helping you achieve your goals!