Triathlon, Road Cycling, Running, Duathlon
Physiological / Fitness Performance testing. Bike fitting. Cycling Coaching
Cardio Pulmonary Exercise testing (CPET) - Vo2 max / lactate profiling - body composition analysis. Muscular/skeletal screening, bike fitting - postion analysis. 1-1 coaching - Remote internet coaching. Nutritional advice. Training Camps
Britsh Cycling L2 Coach - ABCC L 3 Coach - Accredited Ride Leader - Dip: Sports Science - Dip: Exercise Physiology. Life long cyclist ,various disciplines. Veteran / Matsters Road Racing - Time Trialling. Cycling Coach with passion and commitment for assisting atheletes to develop fitness and improve performance.
1-on-1 Coaching, Remote Coaching, Training Camps, Bike Fit
No special requirements. Heart Rate Monitor - Power Meter not essential but highly recommended.
2 Brunel Close