David Colgan   David Colgan triathlon coaching

I'm an endurance sport enthusiasts since very early with a Pro/elite road cycling background experience of 13 years (1992-2005). Marathon runner and triathlete since 2014 and proudly Kona finisher 2017. Focused on long distance coaching from beginner to advanced athletes with taylor made plans focused on consistency with an 80/20 aerobic approach, aerobic training at low intensity (z2) combined with specific anaerobic session is the key of success.

Bio

ELITE CYCLING CAREER: from 1991 (9 years old) to 2005 ( 24 years old)
Amateur runner: from 2006 - current
2014 - BMW Berlin Marathon 2h35 min ( 95th overall)
2015 - TOKYO Marathon 2h35 min ( 98th overall)
2015 - BANK of America Chicago Marathon 2h46
2019 - 1st place at TERRE Di Siena 50 km Ultra-marathon
10 km race : 32 minutes
Half Marathon: 1:10:42 sec
AG IRONMAN 2015 - IM Mallorca Spain 9h34min ( top 50 overall)
2016 - IM Texas 8h54 min / IM Mallorca Spain 9h09 (25th overall)
2017 - IM WORLD CHAMPIONSHIP KONA - 10:32:52sec

TRIATHLON & RUNNING COACH SINCE 2015

Location

bologna
Italy

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Training Camps

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN

Languages

English, Spanish, Italian

Athlete Requirements

GPS heart rate watch - cadence sensor - power meter ( optional)

Social:
     
Address:

bologna
Italy
40100

To hire David Colgan as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation
$99

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.