Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, High School Cross Country, Corporate Wellness
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Consistent communication is expected
Movement is life! Each athlete sacrifices significantly for their sport; I help assure their sacrifices go directly toward improvements. Through attention to detail, developing individual mental strategies, nutritional counseling and open communication, my athletes and I work together to reach their supreme potential.
Creating a balance between exceptional athletic feats and real-life demands is the foundation of my coaching philosophy.
Every athlete is an individual, and I treat them as such. My assistance has lead motor-sports racers through X-Games competitions, multiple Ironman finishers, and runners and cyclists to countless successes. By combining science-based training regiments, frequent communication, and life balance, my athletes and I create the most positive outcomes perceivable.
Grand Teton National Park was my childhood backyard, so I gained a healthy respect and appreciation for the outdoors! I then combined it with sport. College introduced me to bike racing, which I took to an international level. My coaching career began via snowboard and ski instruction, and soon after, with Carmichael Training Systems. Now years later an active lifestyle of fun and competition remains intact!
In addition to my physiological and tactical understanding, I thrive on developing individual psychological strategies to optimize an individual’s prowess. Daily I seek the opportunity to increase the number of success stories that I have been a part of. Always continue to seek improvement!
175 W 500 N