Hello, I'm Dara! I’ve dedicated my career to physical therapy, fitness & sports medicine. My journey includes an undergraduate degree from UCLA, a Master's in Exercise Science, Doctorate in Physical Therapy. I now hold master trainer certifications in Kettlebells , Strength & Conditioning (CSCS) Yoga (200hr RYT), Advanced Sports Nutrition & USA Cycling level 3 coaching license.

With 20+ years of experience, I treat a clientele around the globe, from professional athletes to weekend warriors, catering to all age groups and skill levels. My work in the Sports Medicine department at U.S. Olympic training centers has further enriched my knowledge and skills.

I specialize in Longevity Medicine 40+ active adults, Strength Training & Advanced Nutrition for physique/body composition goals for athletes or those seeking full body transformations.

I am passionate about endurance sports and a competitive athlete in road cycling, triathlon, cross country, cyclocross, and gravel.

For those wellness, longevity and seeking top-notch physical therapy, sports performance, or nutrition coaching, I offer a host of virtual options. I can provide top notch care remotely across the globe to help you achieve your athletic, fitness, or rehabilitation goals. Got a question, contact me below!