Colorado Springs , CO , United States



Sport Types
  • Road Cycling
  • Mountain Biking
  • Cyclocross
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Training Camps
Meet Your Coach
Danny Pate
Danny Pate
Colorado Springs , CO United States 80906
Coach Bio

Kx3 and Level 2 Training Peaks coach, racing experience for 18 years. I raced for Team Garmin, Team Highroad, Team Sky. I understand the desire to improve and the steps needed to do so. For me, performance is about finding a balance between hard work and enjoyment. I believe that success is measured individually.


Read More

My journey in cycling began as a teenager in the state of Colorado, where I loved the thrill of Mountain, Road, and Cyclocross. While I found the most enjoyment in mountain biking, excelling on the road made the decision to focus solely on road racing easy.

I raced at the highest level in Europe with Team Garmin, Team Highroad, and Team Sky. Often finding myself in a supportive role, controlling the pace at the front for a race leader or chasing down breakaways for a sprint finish. My favorite things in racing were the intense focus required for a successful time trial and the teamwork necessary in road stages to shape the race's outcome in our favor.

Performance is found through hard work, consistency and longevity. Intervals and structure are the ways to improve in sport but I am also going to always encourage you to find and embrace what you consider fun and enjoyable.

We all have past experiences and biases that affect how we see ourselves and our performances. Having me as your coach will give you someone in your corner with a grounded viewpoint to assess your current position. Then with your feedback we can build your best plan to improve and achieve your goals. To me good training is a realistic plan of being intentional about improving, that also fits into the rest of your life. Developing the best plan is a conversation of your motivators, goals, and what success looks like to you.

Preferred Athlete Levels
Intermediate, Advanced, Professional
Have a question? Contact me.

Colorado Springs , CO
United States