Daniel Fernandes de Souza
Daniel Fernandes de Souza HEALTH REHABILITATION PERFORMANCE
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Daniel Fernandes de Souza
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Daniel Fernandes de Souza HEALTH REHABILITATION PERFORMANCE
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Location

São Paulo , Brazil

Languages

English, Spanish, Portuguese

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
  • Personal Training
  • Rowing
  • Adventure Racing
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Training Camps
  • Bike Fit
  • Run Analysis
  • Swim Analysis
  • Biochemical Analysis
Athlete Requirements
I like to work with athletes from all levels with or without technology. We can work together to find solutions, and improve the process to achieve your goals.
Meet Your Coach
Daniel Fernandes de Souza
TrainingPeaks Certified Coach Level 2
Daniel Fernandes de Souza HEALTH REHABILITATION PERFORMANCE
http://www.hrpteam.com
São Paulo Brazil 04146-051
Coach Bio

I am dedicated to sports, exercise, and health who has practicing competitive sports for the last 32 years. Dedicated my professional career to achieve the best level in sports science, exercise physiology and rehabilitation.
Currently offering very high-level services in sports coaching, strength & conditioning, exercise physiology, biomechanics ( bike fitting, force platforms, 3D movement analysis, dynamometry, surface electromyography, isoinertial, isometry, ventilometry).
Check it out!!!

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  • Early Career: Started swimming at age 6, training at the state level until their 20s. Transitioned to aquathlon and open water swimming, eventually working as an assistant coach for the Brazilian Cycling and Triathlon Head Coaches.
  • Research: Conducted research in Overtraining, Exercise, and the Immune System.
  • Professional Level: Achieved professional level in Brazil at 28 and moved to Australia to train in Triathlon. Completed a Master's in Clinical Exercise Physiology at The University of Queensland, achieving 2h04 in the Olympic Distance.
  • Clinical Work: Worked for 7 years as a Clinical Exercise Physiologist, focusing on athletes, injured individuals, and sports technology.
  • Consultancy: Provided consultancy for individual athletes, Olympic Committees, National Soccer Federations, Professional Sports Clubs, and Sports Technology companies over the past 5 years.
  • Current Focus: Recently returned to intense Triathlon training to compete in the 45-49 age group, while enjoying hiking, surfing, and drumming.
    Passions and Interests:
  • Lifestyle: Balances coaching, daily triathlon training, strength & conditioning, data science studies, and personal interests such as drumming, surfing, and meditation.
    Coaching Philosophy: Focuses on movement quality and biomechanics, with an emphasis on correct exercise prescription, self-management, and athlete education.
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Coach Package Pricing
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • 2x emails per month
  • 1 phone call per quarter
  • 1x plan adjustments per month
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • 1 phone call per month
  • 2x plan adjustments per month
  • Personalized coaching feedback on key workouts
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • UNLIMITED phone calls
  • UNLIMITED plan adjustments
  • Personalized coaching feedback on every workout
Have a question? Contact me.

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Social:
 
Address:

São Paulo
Brazil
04146-051