Dan Daly
Dan Daly Train Daly, LLC
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Dan Daly
Dan Daly Train Daly, LLC
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New York, NY , United States



Sport Types
  • Swimming
  • Personal Training
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Swim Analysis
Athlete Requirements
I work with all swimmers, from those who want to do their first event, to others who want to swim across oceans. I work with swimmers who want to be smarter about technique, strength, and programming.
Meet Your Coach
Dan Daly
Dan Daly Train Daly, LLC
New York, NY United States 10040
Coach Bio

Dryland strength and swim conditioning for swimmers - open water, masters, triathlete.

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Dan Daly is committed to helping swimmers - swim faster, become more proficient in their technique, as well as go deeper into the inherent athleticism, that swimming, as a sport for life, offers to any results driven fitness program.
Whether it be a state of the art program designed for world class competitive swimmers aiming for an aggressive training regimen, or a more integrated, step by step progression, to help new or intermediate swimmers efficiently incorporate the sport into their daily routine, to better achieve overall fitness goals, Dan’s passion for teaching clients to “swim better” is his trademark.
From high school All-American to D1 scholarship athlete, all conference, school record holder, D2 All-American and national finalist, Dan realized early in his career that swimming would be his passion – in fact it was in the pool where he met his wife Eszter, at West Chester University, where he was captain for the Men’s Varsity Swim Team, and obtained his B.S. in Kinesiology and Nutrition.
Now a competitive open water and masters swimmer, he's a highly sought after performance coach, presenter, mentor, and content expert for several publications, with over 15 years in the industry. Dan co-created the Equinox signature group swim program EQX H2O. His clientele include titans of industry, professional athletes, and hall of famers, in Ironman, marathon, and channel swimming distances.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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New York, NY
United States

Training Plans Showing 1 plans