Dan Daly
Dan Daly Train Daly, LLC
Dan Daly
Level 1 Coach

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TrainingPeaks Certified Coach Level 1
Dan Daly Train Daly, LLC

New York, NY , United States



Sport Types
  • Swimming
  • Personal Training
  • 1-on-1 Coaching
  • Consultations
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Swim Analysis
Meet Your Coach
Dan Daly
TrainingPeaks Certified Coach Level 1
Dan Daly Train Daly, LLC
New York, NY United States
Coach Bio

Dryland strength and swim conditioning for swimmers - open water, masters, triathlete.

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Dan Daly is committed to helping swimmers - swim faster, become more proficient in their technique, as well as go deeper into the inherent athleticism, that swimming, as a sport for life, offers to any results driven fitness program.
Whether it be a state of the art program designed for world class competitive swimmers aiming for an aggressive training regimen, or a more integrated, step by step progression, to help new or intermediate swimmers efficiently incorporate the sport into their daily routine, to better achieve overall fitness goals, Dan’s passion for teaching clients to “swim better” is his trademark.
From high school All-American to D1 scholarship athlete, all conference, school record holder, D2 All-American and national finalist, Dan realized early in his career that swimming would be his passion – in fact it was in the pool where he met his wife Eszter, at West Chester University, where he was captain for the Men’s Varsity Swim Team, and obtained his B.S. in Kinesiology and Nutrition.
Now a competitive open water and masters swimmer, he's a highly sought after performance coach, presenter, mentor, and content expert for several publications, with over 15 years in the industry. Dan co-created the Equinox signature group swim program EQX H2O. His clientele include titans of industry, professional athletes, and hall of famers, in Ironman, marathon, and channel swimming distances.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
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New York, NY
United States