Nikolaj Dam
Nikolaj Dam Dam Performance
Nikolaj Dam
Nikolaj Dam Dam Performance
Location

Copenhagen , Denmark

Languages

English, Danish, Norwegian, Swedish

Sport Types
  • Running
  • Mountain Biking
  • Personal Training
  • Mountaineering
  • Adventure Racing
  • High School Cross Country
  • Collegiate Cross Country
Services
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Strength Training
  • Mental Skills
  • Training Camps
  • Run Analysis
Athlete Requirements
Heart rate chest strap monitor
Meet Your Coach
Nikolaj Dam
Nikolaj Dam Dam Performance
https://www.instagram.com/nikolajdam_/
Copenhagen Denmark 2860
Coach Bio

Trail runner and OCR athletes coach that help all athletes from beginner to elite!
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I have +20 years experience as a competitive and elite athlete. I am still elite active as OCR athlete and national level trail runner.

My main focus as a coach is to work with runners and OCR athletes in all shapes and cababilities, from beginner to elites.

Coaching style: Applied basic endurance and strength physiology adapted to the level and experience of the athlete. I use a mix of different intensity distribution and and measurement as I don't believe "one size fits all" approach.

Education: Master in Sport science with focus on competitive and elite sports from The University of Southern Denmark 2017.
2014 I completed a semester at California State University, Long Beach with following classes:

  • Advanced Strength and Conditioning
  • Applied Sport Psychology
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

Send message
Address:

Copenhagen
Denmark
2860