Nikolaj Dam
Nikolaj Dam Dam Performance
Nikolaj Dam
Nikolaj Dam Dam Performance

Copenhagen , Denmark


English, Danish, Norwegian, Swedish

Sport Types
  • Running
  • Mountain Biking
  • Personal Training
  • Mountaineering
  • Adventure Racing
  • High School Cross Country
  • Collegiate Cross Country
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Strength Training
  • Mental Skills
  • Training Camps
  • Run Analysis
Athlete Requirements
Heart rate chest strap monitor
Meet Your Coach
Nikolaj Dam
Nikolaj Dam Dam Performance
Copenhagen Denmark 2860
Coach Bio

Trail runner and OCR athletes coach that help all athletes from beginner to elite!
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I have +20 years experience as a competitive and elite athlete. I am still elite active as OCR athlete and national level trail runner.

My main focus as a coach is to work with runners and OCR athletes in all shapes and cababilities, from beginner to elites.

Coaching style: Applied basic endurance and strength physiology adapted to the level and experience of the athlete. I use a mix of different intensity distribution and and measurement as I don't believe "one size fits all" approach.

Education: Master in Sport science with focus on competitive and elite sports from The University of Southern Denmark 2017.
2014 I completed a semester at California State University, Long Beach with following classes:

  • Advanced Strength and Conditioning
  • Applied Sport Psychology
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

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