Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Adventure Racing, High School Cross Country, Collegiate Cross Country
Intermediate, Advanced, Professional
Time Trialing, Power Gains, FTP, Running form, Triathlon,
I offer a premium coaching service that is 100% customized to the individual. With plans being uploaded weekly, this gives me the ability to continuously analyze data and customize your next weeks plan based on the training load/peak we have targeted. Its 100% individualized and I work to create a training/life/work balance while still making you competitive
Masters of Arts in Coaching Sports Performance
Masters of Arts in Sports Management.
I love coaching and have a strong passion for making people fast. There is nothing more exciting to me than seeing someone put in the work and then realize the results.
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Mental Skills
I prefer cyclists with power meters, but heart rate only is fine as well