Triathlon, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, High School Cross Country, Collegiate Cross Country
Beginner, Intermediate, Advanced
The key to achieving your goal is having a plan! D3 Multisport founder and head coach Mike Ricci uses his collective 30+ years of coaching experience to help each individual athlete be successful - at any level. His passion for the sport and wisdom gained from coaching thousands of athletes all go into the design of his training plans. Let the D3 coaching team take the guesswork out of your training and guide you with pre-built training plans, customized plans, or 1-to-1 coaching.
“You were born to be a player. You were meant to be here. This moment is yours.” ~Herb Brooks
Every D3 athlete is treated as an individual. We will help you select the coaching option that best matches your goals. Email Coach Mike for help in selecting the right plan for you! Mike@D3Multisport.com
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Be willing to bring a great attitude and a great work ethic to every workout.
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.