Hi, I am a bilingual road cyclist enthusiast looking to grow as a coach by focusing on beginners and improvers in this area of sport. I have a good knowledge of the principles involved in getting people up and going and building on that to see significant gains.
Habla Espanol? sin problema, Podemos entrenar en Espanol.
I believe that solid fitness and a balanced physiology are things that come in time with consistent effort and a positive approach. Quick fixes are not an option to achieve your lofty goals with sound body and mind. I like to think that a coach is there for support in all aspects of your training routine and not a remote person who simply sends numbers electronically. Nutritional advice can also be provided and will be only advice without certified guarantee. Having completed several 100 mile events myself I have a good idea of what works and what doesn't.
Having almost completed a Training Peaks 'science in sport' course I would like to help you grow as an athlete as I grow as a coach, becoming better certified to help you reach for the stars.
Local Coaching, Remote Coaching, Nutrition
none but ideally at least an HR monitor