I have Level 2 BC qualifications at Road, Track and Cyclocross disciplines. My current coaching is with young riders but having a personal experience of suffering a long term illness I have a good understanding of what is needed when it comes to getting back fitness and the routine of training. Although I specialise in low intensity rides, with my husband and older son competing I am able to adapt my plans to suit anyone new to the sport, returning from a period out. someone looking to help their mental health or someone who is looking to build on their current level to be more competitive, would all benefit from my coaching plans.