Richard Liston   Richard Liston Coaching

What I offer:
An initial informal chat
Training programme uploaded to Training Peaks
Ongoing consultation via email or in person
Ongoing fitness testing
Detailed goal setting to target peak performance and events
Certified Wattbike coach
Monthly reviews as required
On going training support and advice that covers all aspects of training and racing

Bio

I am British Cycling Road and TT coach who specialises in improving cyclists' performance on and off the bike. Whether you are a beginner or a seasoned racer, I can offer advice and training guidance to help you achieve your goals. I am also a strength and conditioning coach and regularly work with individuals and groups. At present I provide cycle coaching to Islington CC and GS Avanti cycling clubs, as well as offering training to individuals.
I am based in London, but with technology allowing versatility and improved mobility, I am not restricted by location.

Location

London
United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition

Sport Types

Road Cycling

Languages

English

Address:

London
United Kingdom