C Whitworth
C Whitworth CWF Performance & Fitness Coaching
View Plans View Training Plans
C Whitworth
C Whitworth CWF Performance & Fitness Coaching
View Training Plans
Location

Macclesfield , United Kingdom

Languages

English, German, French

Sport Types
  • Road Cycling
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • Personal Training
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Bike Fit
  • Biochemical Analysis
Athlete Requirements
A power training source and heart rate is essential
Meet Your Coach
C Whitworth
C Whitworth CWF Performance & Fitness Coaching
http://www.jrcoaching.co.uk
Macclesfield United Kingdom SK10 5HT
Coach Bio

Based in the North West of England, with over 20 years experience at National and International Level (cycling and skiing) partners Claire & James provide personalised training, 1-1 coaching, with an inhouse studio for S&C and Custom Bike Fit Services.

With all aspects of the training being held in house, Cycle coaching, S&C coaching, Nutrition coaching & Custom Bike Fitting, we have your every need covered, working with riders Nationally (UK) and Internationally.

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From riding their first sportive, competing at International UCI level, gaining fitness to enjoy club runs, achieving personal bests in time trials, and competing at World Masters level, all our riders have 1-1 plans and support tailored to their work/life/bike balance needs.

By working with you on a weekly or monthly basis, coaching can be tailored to suit your work / life balance, offering a variety of coaching packages with one-to-one support, continuous feedback and advice, structure and motivation, and flexibility.

One-to-one cycling coaching
Baseline testing for all cycling disciplines
Strength & Conditioning Programs and Personal Training Sessions
Diet and nutritional coaching for athletic performance and weight management
Individual programs designed to suit personal lifestyle demands
Online coaching services available for global access
Bike fitting services
Pedal Efficiency Training

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

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Address:

Macclesfield
United Kingdom
SK10 5HT

Training Plans Showing 12 plans