Pisgah Forest, NC , United States
English
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- Adventure Racing
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Nutrition
- Mental Skills
- Training Camps
- Bike Fit
I provide coaching services including event support, training and race nutrition, race strategy, training camps, and remote coaching. I enjoy sharing with athletes in the passion for cycling at both competitive and recreational levels. I combine my background in the fields of nutrition and exercise science with my experiences to create a complete plan to help you achieve your goals. I find it most rewarding to work with athletes who are self motivated and engaged in the coaching process.
I came to coaching from a racing background, enjoying a fun and successful collegiate cycling career. I did this while earning a B.S. degree from Virginia Tech in Human Nutrition, Foods, and Exercise followed by a M.S. degree from Appalachian State University in Exercise Science. I continue to race at the category 1 level in road and also in one-day events like gran fondos and gravel grinders. In addition to riding, I enjoy many outdoor mountain activities including hiking with my dog.
11 Mamas Place #2
Pisgah Forest, NC
United States
28768