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Crystal Anthony   Bell Lap Coaching

Crystal Anthony brings a wide range of experiences as an athlete, a coach, and an educator. She holds a BS from Gordon College in Kinesiology and an M.Ed. from Harvard University in Human Development and Psychology. She offers a variety of coaching packages for different needs and budgets, and also will be leading clinics and training weekends that combine learning mountain bike skills with learning to prepare recipes that taste good while also fueling the body well.

Bio

Since 2004, Crystal has coached cross-country and marathon running as well as various disciplines in cycling. She has worked with athletes of all ages, teaching youth cycling programs, coaching college teams, mentoring local women’s teams, leading cyclocross and mountain bike clinics for both children and adults, and coaching individual athletes in both running and cycling. Additionally, she worked as a college health educator, creating a website of resources; educating athletic teams on macronutrient goals, training and race fueling, and general meal planning; one-on-one consulting regarding diet and exercise habits; designing and leading cooking classes. She is an avid cook and baker herself and publishes original recipes using whole foods and appropriate macronutrient content.  As an athlete, Crystal missed the Olympic Trials for the marathon by 16 seconds and raced as a pro triathlete in the half Ironman distance before finding her current passion as a cyclocross racer. She is a 3-time Cyclocross World Championship team member, has extensive experience racing cyclocross in Europe, and currently races for the Maxxis-Shimano Pro Cyclocross Team. She also loves racing cross-country mountain bikes and has competed in several mountain bike stage races. She has raced in 11 countries and counting! Crystal grew up in Beverly, Massachusetts with 6 younger siblings, many of who also race bikes! She loves exploring and discovering new trails, and experimenting with new recipes.

Location

Brownsville, VT
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Training Camps

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, XTERRA

Languages

English, Spanish

Social:
     
Address:

Brownsville, VT
United States
05037