I enjoy helping both new and established athletes improve and reach their goals using a holistic, well-rounded approach to training including nutrition planning, strength training, and a focus on fitting triathlon into your life in a way that is healthy and sustainable.
I am an Ironman All World Athlete and Kona finisher. I started triathlon with no experience in swimming, cycling, or running, making the journey from ultimate beginner to successful athlete by reading, researching, observing other elite triathletes, and integrating what I've learned into my training. I have a degree in Psychology with a concentration in Cell Biology and Neuroscience and have completed coursework in Exercise Physiology from University of Colorado - Boulder.
1-on-1 Coaching, Consultations, Remote Coaching, Strength Training, Nutrition, Swim Analysis
Triathlon, Road Cycling, Running, IRONMAN, Swimming
Athletes must have or be willing to purchase a heart rate monitor and multisport watch/tracker with real-time pace display.