Victor, NY , United States
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Swimming
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Run Analysis
- Swim Analysis
Meet Your Coach
Coach Bio
I believe coaching is both an art and a science. I am an evidence based coach that uses science based metrics to determine the best training plan possible. Each athlete is different, and similar to nutrition, a coach needs to be able to provide a customized plan that fits the athlete.
- I provide 1:1 coaching in triathlon, swimming, cycling and running
- I provide 1:1 nutrition coaching for performance/body composition, nutrition analysis and race day fuel plans.
- MS in Exercise Physiology and Sports Nutrition
- Exercise Physiologist and Sports Nutritionist
- USA Triathlon level 2 certified coach with 9 years of triathlon coaching experience
- ASCA Swim Coach with 18 years of swimming experience
- RRCA Running Coach with 9 years of run coaching experience
- Certified Sports Nutritionist (CISSN), Diploma in Sports Nutrition from the International Olympic Committee (IOC)
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.
Website:
Address:
Victor, NY
United States
14564