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Cristian Llanos-Lagos
Cristian Llanos-Lagos
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Location

Granada , Spain

Languages

English, Spanish, Italian

Sport Types
  • Road Cycling
  • Running
  • Mountain Biking
Services
  • 1-on-1 Coaching
  • Consultations
  • Remote Coaching
  • Strength Training
Athlete Requirements
Athletes with an intermediate to advanced training level who have a powermeter and heart rate sensor.
Meet Your Coach
Cristian Llanos-Lagos
Cristian Llanos-Lagos
Granada Spain
Coach Bio

Endurance athlete and sports coach specialized in Endurance training.

I specialize in high performance in athletes who want to improve their performance. I am concerned with the planning of endurance and strength training in athletes from intermediate to advanced level, who are looking for a detailed improvement.

In parallel, I dedicate myself to research where I focus my doctoral thesis on strength training in endurance sports.

Read More

PhD Candidate in Physical Activity and Sport Sciences - Universidad Pablo de Olavide, Spain
Ms. in Physical and Sports Performance - Universidad Pablo de Olavide, Spain
Ms. in Physical Activity and Sport Research - Universidad de Granada, Spain
B.Sc. in Physical Activity Sciences - Universidad de Santiago, Chile

Preferred Athlete Levels
Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

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Address:

Granada
Spain

Training Plans Showing 12 plans