Our vision is to provide sports science support and performance-based coaching, that is usually reserved for professional athletes, to the everyday cyclist and triathlete. With our coaching philosophy centered around 'Train hard, train smart', we constantly seek to optimise your time with us by pushing our knowledge, understanding, and experience of the sport. Whether you are a newbie or experienced rider, we are confident that you will see improvement and achieve your goals with us.
Lemuel is passionate about all things concerning cycling. He has been in constant pursuit of methods and ways to improve human performance ever since he start cycling competitively in 2005, and has spent his cycling career not just as a rider, but also dedicating time in the field of Sports Science, applying those lessons to his own training. He has graduated with a Diploma and Bachelors degree in Sports and Exercise Sciences (Republic Polytechnic, National Technological University of Singapore).
Lemuel has also represented Singapore in races like the Asian Cycling Championships and Tour de Langkawi, and has raced in the UCI AsiaTour circuit for OCBC Pro Continental Cycling Team. He was crowned the 2011 National Road Champion whilst under formal education, proving that hard work, combined with smart training does pay off.
He is a NROC – registered and First – Aid Certified coach.
Sporting and Academic Achievements
2011 National Champion
Bachelors (Hons) Degree in Sports and Exercise Sciences
NCAP Level 2
METS Level 1
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Biochemical Analysis
Road Cycling, Mountain Biking, Personal Training, Corporate Wellness