You want to win races. You want to lose weight. You want a PR on the local monster hill. You want to crush souls on the local gruppo ride. You want to ride Haute Route. Whatever you want, I can help guide you there. It's no frills, hard work, dedicated rest and recovery, and it's fun. Head to www.crankpunk.com to read more about me and my CP Coaching Systems, and testimonials from my riders. This is coaching with passion, coaching where 'the numbers' take a back seat to The Feel...
I turned professional at 37 whilst working 50 hours a week, raced in the Tour of Oman and Tour of Qatar at 40, won three Singapore national championships (even if as a Brit I didn't get the jerseys, still annoys me that!), the Points Classification at the 2.1 Tour de Taiwan 2012 and then went on to become a race organiser (Mongolia Bike Challenge & Taiwan KOM Challenge), then a coach. I am the official coaching provider for the Taiwan Cyclist Federation (I live in Taiwan) and also run one of the world's leading cycling blogs, whilst contributing to several leading cycling sites.
Yes I do blow my own trumpet but I'm good at what I do, I have a huge passion for coaching and get a bigger kick from my folks achieving their goals than I do when I win a race. I feel that watts and power meters have their place but are not essential in the process of getting stronger, preferring to encourage the rider to listen to their bodies, to learn how to become a more intuitive rider and to enjoy it all much more. There's no greater feeling than when you have The Flow - that feeling of immense power on the bike, where you are in full control of what is going on around you. The beauty of cycling is that no one can stop you from improving but you. I know how to get the best out of you, to get you stronger than you've ever been before, and to get you riding with a huge smile on your face - in between the suffering, naturally!
Check out my website and my writing too for a flavor of CPCS...
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Training Camps
Road Cycling, Mountain Biking, Cyclocross
Just you and your bike, a passion for riding and a desire to improve. Bring your dreams...
442 Wenxin Rd