Craig McMillan   Offline Coaching

I work with athletes of all shapes and sizes but mostly with Mountain Bikers, Triathletes and Adventure Racers. I believe in personalized service and taking the time to develop a lasting relationship with my athletes. I am my athletes biggest fan and nothing makes me smile more than watching them reach their goals.

It is important that you find a coach who you are comfortable working with. I offer free consultations and a 30 day refund. I also give a 20% discount to active First Responders


I am a bit of a coaching jack of all trades. a lost Kiwi, now living in upstate New York, I grew up in the mountains of New Zealand and am a keen mountain biker and off road triathlete. I am currently recovering from a back injury I received while working as a paramedic, so I have special insight into the long journey from injured athlete back to full fitness.
I have helped both beginner and advanced athletes prepare for XTERRA and Ironman races, as well as New Zealand’s iconic Coast to Coast race, the New York City marathon and the grueling multiday GODZONE adventure race.

When I am not out in the woods on my mountain bike with my training partner Nico the trail dog, you will usually find me with my nose deep in a endurance training book, or trying to figure out what to do with the three bolts I has left over from my latest bike rebuild.

​ I believes that training volume and intensity are not the only determinant of race day success. Stress, Sleep, Recovery, Nutrition and Mobility all play an essential role.
It is also important that you find a coach who you can trust and feel comfortable working with. If your coach is not a good fit for you, your goals and your lifestyle then you will struggle to reach your potential.

In addition to a 20% discount to active First Responders, I donate $5 a month on behalf of each paying athlete to World Bicycle Relief, which builds and distributes rugged bicycles to rural areas of developing countries.


Albany, NY
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Training Camps

Sport Types

Triathlon, Mountain Biking, XTERRA, Adventure Racing




Albany, NY
United States