Courtney Kelley
Courtney Kelley PlanRunRepeat Coaching
Courtney Kelley
Courtney Kelley PlanRunRepeat Coaching

Ames, IA , United States



Sport Types
  • Triathlon
  • Running
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
Meet Your Coach
Courtney Kelley
Courtney Kelley PlanRunRepeat Coaching
Ames, IA United States 50010
Coach Bio

Whether you are brand-new to running or are looking to BQ, I love working with athletes of all abilities and backgrounds. I offer running coaching for road racing, trail running, and run-focused coaching for triathletes.

I am an RRCA Certified Level I coach. I currently offer two options for coaching; personalized training plans and online weekly coaching. Due to the global pandemic I do not offer in-person coaching at this time.

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I am a runner and a triathlete who understands the struggle to fit workouts into a busy work or school schedule. As your coach, I am here to support you, not compete with you! I am not a natural athlete and came to fitness later in life. I believe that everyone can be an athlete and we all have athletic potential. I provide a welcoming and respectful space for all clients from all walks of life.

I believe in a positive and motivational coaching relationship. As a former cheerleader, I’m here to be just that for you! I do not believe in berating, shaming, or using negative language with my clients. My coaching space is inclusive of all gender identities, races, ethnicities, bodies, and abilities.

My biggest passion is helping new runners get excited about the sport. If you're just starting out, I'd love to support you!

Preferred Athlete Levels
Beginner, Intermediate
Have a question? Contact me.

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Ames, IA
United States