Experienced multi-sport coach specializing in beginner and age group athletes.
Certified AFLCA personal trainer and Spin instructor.
Highly competitive age-group triathlete (currently and in the past).
Uses technology extensively.
Utilizing the 35 years of participating in multi-sport and endurance events I use my experience as well as technical knowledge to develop unique and effective training programs for all levels of athletes.
Consultations, Local Coaching, Remote Coaching, Strength Training, Bike Fit
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Personal Training
A willingness to learn, trust and believe.