Coaching started in 1976 with an AAU Swimming and Diving Team, over the years, I have had an ongoing love affair with Swim Bike Run Endurance. In 2011, I created Tri Life USA with 35 years of coaching experience helping athletes surpass their goals. I wanted to offer a range of coaching services and training plans. Designed to help you enjoy the same success that I and athletes I have helped have enjoyed. All while maintaining life’s balance between Faith, Family, Friends, and Career. Thanks!
Coaching is all about relationships; I'm not talking about all the training science and technology that comes with a coach at this point. What we need to find out is who you are and what you want out of this relationship. What drives the passion within, the Who What and Where that’s important to you and the goals that need to be accomplished along the way. I firmly believe Triathlon Coaching is Life Coaching at its finest, building a plan that helps you find life’s balance between Faith, Family, Friends, Work, in the timeless pursuit of Endurance and Nutrition Excellence only comes with communication, and it is personal. I also believe that for you to call me Coach Cottle is sacred grounds built on trust and honor that I cherish. A coach should be available when you need a coach not a scheduled meeting time in the future, your name and photo go in my contacts there is no wrong time to call I'm your coach 24/7/365 text or call 321-228-1248 with so many one-size-fits-all training programs options out there today how do you navigate. Please don’t base your health and fitness on price alone you owe it to yourself to have a real coach. CoachCottle@TriLifeUSA.com
Seminole , FL
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, High School Cross Country, Collegiate Cross Country, Corporate Wellness
All athletes required to have a HR multi-sport watch like Garmin 935 or smart bike computer like Garmin Edge1000 or equivalent.
5640 Seminole Blvd. #223
Seminole , FL
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.