John Cox
Level 1 Coach

Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.

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TrainingPeaks Certified Coach Level 1
John Cox Contour MTB
Location

Flat Rock, NC , United States

Languages

English

Sport Types
  • Road Cycling
  • Mountain Biking
  • Cyclocross
Services
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
Meet Your Coach
John Cox
TrainingPeaks Certified Coach Level 1
John Cox Contour MTB
http://www.contourmtb.com
Flat Rock, NC United States 28731
Coach Bio

My mission is to equip athletes for sustainable performance through on-bike skills coaching, mindset development, and fitness coaching.

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I am a dedicated and experienced performance coach for cyclists, with a special emphasis on off-road cycling disciplines. With a passion for cycling and years of experience in coaching I have helped numerous mountain bikers and off-road riders achieve their performance goals and reach new heights in their cycling journey.

As a performance coach with a holistic systems approach I offer both skills coaching and fitness development to help cyclists improve their overall performance. Whether you're looking to refine your technical skills on the trails or improve your endurance and strength on the bike, I can help you reach your goals.

With a focus on personalized coaching, I work closely with each athlete to develop a customized training plan that takes into account their individual strengths, limiters, and goals. I will help you identify your specific needs, whether it be improving your bike handling skills or increasing your power output, and then design a unique plan to help you reach your goals.

I also provide support and guidance on nutrition, recovery, and mental preparation to help you achieve your full potential. With a commitment to ongoing education and a deep understanding of the latest training techniques and technologies, I am dedicated to helping each and every athlete achieve their full potential.

Whether you're preparing for elite competition or looking to increase your enjoyment on the bike, I have the knowledge and experience to help you reach your goals

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

Send message
Address:

Flat Rock, NC
United States
28731