Carla Weier
Carla Weier Compleat Fitness
Carla Weier
Carla Weier Compleat Fitness
Location

Marina del Rey, CA , United States

Languages

English

Sport Types
  • Triathlon
  • Running
  • Duathlon
  • Swimming
  • Personal Training
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Group Coaching
  • Local Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Run Analysis
  • Biochemical Analysis
Meet Your Coach
Carla Weier
Carla Weier Compleat Fitness
http://www.compleatfitness.com
Marina del Rey, CA United States 90292
Coach Bio

Sprint to half iron distance tri, 5k to marathon, injury prevention, corrective exercise, strength training, weight loss, post-natal exercise, lifestyle coaching, and nutrition counseling.

Weekly or bi-weekly in person training. Detailed, perioddized and custom on-line training plan with daily workouts through TP. Field tests to benchmark progress and set training zones. Unlimited email and phone access

Read More

Carla is the founder and sole coach of Compleat Fitness, specializing in personal training and endurance sports training. Carla has been coaching since 2005 and works with all fitness levels. Carla creates personal training plans for a wide range of goals including: losing weight competing in your first triathlon or marathon, racing at the elite level or achieveing a greater level of health and wellness. She has coached many individuals to personal bests in running events and triathlons focusing on the complete athlete. None of her programs are prepackaged, as each athlete's unique makeup and life schedule must be considered in creating a training plan.
All coaching comes directly from Carla combining her experience as a USAT certified coach, RRCA Running Coach, NASM Personal Trainer, and Nutrition Counselor. Success of her clients comes through in-person, private sessions, and continuous communications.
Training takes place in Marina del Rey area of Los Angeles.

Preferred Athlete Levels
Beginner, Intermediate
Have a question? Contact me.


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Marina del Rey, CA
United States
90292