Ryan Galdes Coach
Ryan Galdes Coach Commando Culture Endurance
Ryan Galdes Coach
Level 1 Coach

Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.

Learn More about TrainingPeaks Level 1 Coaches

TrainingPeaks Certified Coach Level 1
Ryan Galdes Coach Commando Culture Endurance
Location

SALEM, SC , United States

Languages

English

Sport Types
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • XTERRA
  • Personal Training
  • Rowing
  • Adventure Racing
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
Athlete Requirements
Watch or device capable for recording, Heart rate, and pace/speed (power is optional for running and bike). I prefer Garmin devices due to ease of use for the newer athlete.
Meet Your Coach
Ryan Galdes Coach
TrainingPeaks Certified Coach Level 1
Ryan Galdes Coach Commando Culture Endurance
http://www.commandoculture.com
SALEM, SC United States 29676
Coach Bio

I provide personalized mentorship, coaching, training plans and specific skills training for individuals from all backgrounds to ensure you complete your mission. From your first 5k to a 12-hour adventure race and everything in between, I will be with you throughout the journey.
Together we will:
FIND YOUR MISSION AND PURPOSE
BUILD CONFIDENCE, AND GRIT
TRAIN FOR ENDURANCE SPORTS
LEARN ADVENTURE AND OUTDOOR SKILLS
Our work together will carry over to finding success in all aspects of your life.

Read More

Ryan is a retired Green Beret who spent his entire adult life mastering the skills, endurance, mindset and grit required to perform at a high level. In special forces and later while serving in an elite special missions unit, Ryan pushed himself to the highest performance levels daily. While training and in combat, Ryan constantly risked everything conducting high-risk missions where failure was not an option. The litmus test and standard for success was perfection. Ryan has owned a successful Crossfit gym, competed in road racing and cyclocross, finished ultra runs and coached athletes from all walks of life.
After getting injured and being forced to retire from special operations, Ryan lost his way, passion and purpose. Ryan found adventure racing and realized it contained all the elements he loved about special operations. Uncertainty, strategy, planning, arduous training, suffering with a close-knit team striving to accomplish a common goal. Through dedicated training and racing, Ryan found purpose again and began to heal.
Ryan realized that the lessons he learned being a commando and the commando culture he lived and breathed were valuable to everyone, and Ryan wanted to share his journey and the skills he learned with others. A teacher, mentor and coach Ryan is passionate about using the mindset, techniques, and tactics that brought him great success, and using them to help other live an adventurous, and fulfilling life.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

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Address:

111 STARBOARD TACK DR
SALEM, SC
United States
29676