Alfey Menashe , Israel
English
- Running
- Remote Coaching
Hi, i'm Yoav.
A runner who loves to run long distance.
A coach that believe that anyone can run, no matter the pace or distance.
Running is the best way to connect with yourself, with your inner peace, and is the best psychologist there is.
If you want to run, I'll get you there. 3K, 5K or A marathon. at your own pace.
Until February 2014 I was 140 Kilos. loved sport, but not running. worked everyday for sunrise to sunset, and didn't have a second for myself.
Then, I had enough from all the medical problems (Blood pressure, cholesterol, blood sugar, and other), and decided to do something with my health.
After a bariatric surgery, I started to loose weight, and started walking, then running, and then some more.
My first marathon was is January 2016, and with all the struggle and difficulty, i fell in love with long distance running.
But, even today, after running more then 42 marathons (and a few ultramarathons), I still get my butterflies deep down before every run.
I Studied long courses to become a running coach, fitness coach including TRX, spinning, Kickboxing and sports nutrition.
Today I have 2 teams of runners, and A group of Online athletes in all levels of running. some are just starting to walk and run, and some are marathoners. It's my privilege to be their coach.