I am a coach who believes that the athlete is the leader in their own goals and training. I fully believe that as a coach I am there to facilitate those goals, to support and develop the athlete to become more independent and self sufficient.
Chris started having an involvement in sport over 18 years ago, becoming a swimming teacher and lifeguard at 19. This sparked a passion for swimming and especially teaching adults. In 2009 he decided to have a look at getting fit, being nearly 17 stone at the time something had to be done, so as pretty much most people do he decided to try his first Triathlon a sprint distance event in which he thought he would never finish (he did). That was it from then on the sport took over, he has since raced at olympic, 70.3 and Iron-distance (completing Ironman Wales twice). He has been coaching in one form or anther for 10 years and loves the interaction and the process that leads towards an athletes goal, be that age group championships or to finish their first race. He currently tutors for both Welsh Triathlon and Swim Wales.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps, Run Analysis, Swim Analysis
Triathlon, Duathlon, IRONMAN, Swimming, Personal Training